Team Training Plymouth | Sound Fitness

“Training outside with a team is the fastest growing exercise trend in America and Australia. I have spent a lot of my life in gyms, but realised that many people are intimidated by the equipment, loud music, excessive lycra and confined space that many gyms provide and liked the freedom of the outdoors. We found people needed a comfortable and supportive environment where every session challenged, but did not intimidate them.

We have had a phenomenal response since starting Sound Fitness and have seen people from all walks of life, and levels of fitness, experience dramatic results because our approach is fun and enthuses them.”

Leon, Director of Training

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Sound Fitness Team Training is the latest phenomenon in training outdoors. Leon saw a need for a new approach to fitness training in the UK, to get people out of the gym, and into the fresh air.

Sound Fitness Team Training classes are a fun way of achieving your fitness goals. Working as a team, all participants are pushed to get the most out of the session.

We work outdoors in parks, surrounded by nature. The fresh air invigorates and stimulates to help you achieve more from the classes.

Sound Fitness caters for all abilities at all sessions. This means that whether you are completely new to exercise, or you are already at a good level of fitness, you will be challenged, yet supported by our experienced instructors.

Team Training incorporates partner work, team games, circuits, jogging and much more. It’s great fun and everyone is made to feel part of the team from their very first session.

Don’t wait any longer to find out, click here to sign up for your free session today and come along and see for yourself!

To see which sessions are available and on what days they are held near you click here.

Team Training Prices

Membership

Pricing Structure	Cost	Frequency
Off shelf one-off	£8	per session
Monthly Direct Debit (1 session per week)	£27.50	monthly
Monthly Direct Debit (unlimited sessions)	£36	Monthly

Terms and Conditions apply - please click here for more information. Subject to a minimum 3 month term.

Block Bookings
Whilst our membership models offer the most cost-effective way of Training, we recognise that some people need a little more flexibility to fit Team Training in around their lives. As such, from April 2011 we have launched our new ‘block bookings’, enabling us to give you a discount when you pay for a number of sessions up front:

Pricing Structure	Cost	Frequency
6 sessions	£39	N/A (shelf-life 3 months)
12 sessions	£72	N/A (shelf-life 3 months)