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Welcome!

If you are a woman in her 30s or 40s, who is looking for a great way to feel LESS GUILTY about having your beloved glass of wine on a Friday night you are in the right place!

My name is David, and I am a personal fitness trainer, who specialises in helping women just like you.

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If you would love:

  • More energy, so that you can enjoy every day to the full. You will be more successful in your career and have more energy to run around after your children or grandchildren
  • Help to keep that muffin top at bay, so that you feel more confident and reduce the risk of diseases such as heart disease and diabetes
  • To be fitter, faster & stronger, helping you look & feel younger, reduce the risk of osteoperosis, and giving you nicely toned arms & a defined waist
  • To learn about how to NEVER have to diet again. Meaning you can ditch the yo-yoing, maintain a comfortable weight, and feed your whole family real, healthy food for life
  • To improve your self esteem. To feel so good about yourself, literally EVERY area of your life is improved

Then you have come to the right place!

Click here to learn more about my fun, low-impact yet effective outdoor fitness class JUST for women like you!

At STOMP!….

  • There’s STRICTLY no running!
  • You get an effective workout, without walking like John Wayne for 3 days afternwards
  • You get to work out with friends, outdoors, WITHOUT getting muddy
  • You’ll have stacks of fun
  • You will no longer have the guilt of the Friday night takeaway ;)

Call me now on 07792 324010 for a friendly, informal chat, or click here to book your free pass!

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